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Try an Online (Yoga or Pilates) Class for FREE
Sign up through one of the links provided, and I will send you a health form and a Zoom link for your chosen class.
If you are unable to attend the LIVE Zoom class, I will send you a link to enjoy the recording of the class for the week. (You will receive the recording even if you attend the live class.) This way, you have a full week to "play" with the class.
I offer lots of options and modifications for knee, wrist, neck and back issues so that the class is appropriate for many different levels. I would love to have you give it a try ... what do you have to lose?
Other Available Programs
