Are you ready to be Fitter, to be more Fearless and feel more Fabulous?

If you answered yes then you are absolutely in the right place!

Hi, I'm Lorrie and welcome:-) 

I believe:
• Our daily habits are stepping stones to a fit, fearless and fabulous life;
• Tweaking our habits can make us healthier, happier and more joyful;
• You CAN design the life of your dreams.

My focus is to help you do just that and to have you caring for yourself the way you care for others. If this all sounds good to you, I would love to be your guide on the start of a new journey.

If you are ready to get started, just click below on my Free Resources and join the Waitlist for my Winter Fit, Fearless & Fabulous Habit Reset. Feel free to reach out to me directly by email at

Available Programs

10 Habits of Highly Happy People

10 quick, easy-to-follow habits to boost your mood instantly.

Dance, Stretch & Strength Video

If you like to move to music, then you will love this workout!

Yoga With Pinkie Ball & Body Rolling Ball Video

Release knots around the upper back/neck and shoulders.

Stability Ball Stretch & Strength Video

Strengthen and stretch with this super fun workout!

Full Set of Pre-Recorded Interviews

Women from around the world share their best advice on moving forward towards a more fit, fearless and fabulous life. 

Ramping Up Your Spring/Summer Walking

Tips to help make the most of your walking routine.

My Programs Available Programs
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